The Full Cup
For the new mother who wants 8 weeks of support in those wild and wonderful days after birth.
The days and weeks after you have a baby are some of the most challenging and rewarding you will ever go through. I want to be there alongside you, your enthusiastic supporter, your port in the storm and all round emotional high-fiver. Let's chat about what the best version of support looks like for you so I can tailor my visits to best make you feel seen, held and generally cherished.
The Full Cup includes:
A postpartum planning session/home orientation before due date
Six in-home visits in the 8 weeks after you give birth (approx. three hours each)
Ongoing text support across the 8-week period
Access to a directory of support resources
A selection of tasty, nutrient-dense, one-handed snacks at each visit and mama's hot beverage of choice
Ways I could support you during a visit. These are a just a jumping off point, we can include what you need to feel supported during each visit:
Create an environment for you to get some deep rest
Sit with you and listen to everything you are feeling. Hold your fears and feelings without judgment or need to fix anything
Assist with light household tasks (whilst baby wearing if you'd like me to!)
Assist with older siblings and your pets (whilst baby wearing)
Run you a beautiful salt bath and ensure no one needs you while you soak
Help ease your mental load by undertaking tasks or errands
Put you to bed for a nap or some restorative rest.
Assist with booking appointments and finding trusted professionals as needed
Cook a nourishing meal
Ensure you get to do something just for you
Other tasks that help you feel supported and held. These can be tailored to your needs on the day
You can't pour from an empty cup so let me help you fill yours!
Investment: $2,000
A Top Up
This is a one-off in-home visit for the mama who needs a doula fairy godmother for the day!
I know there were days postpartum that I felt I needed a grown up to come and tell me I was doing an awesome job, that all my feelings were valid, feed me delicious snacks and just generally make me feel seen and heard. That's what this one off 3-hour visit is for. I'll arrive with your favourite hot beverage order and delicious snacks ready to support you in the way that is going to be most beneficial for you.
This is a great gift option for mothers to be or as a trial session if you are considering The Full Cup package but don't know what it would feel like to have a doula in your home. This can be a sample of what ongoing support would look like, or just a really lovely one-off experience.
A Top Up can be booked as extended postpartum care anytime in the first 2 years after birth.
Investment: $300